With the increase in the level of stress in life, the importance of Yoga has been increasing day by day. Proper Yoga knowledge helps one to be physically and mentally fit. Yoga instructor Dr Yogesh Chavan has also made an attempt to heal an incurable disease with the help of Yoga. Whether it is a stressful life or a physical ailment, the importance of yoga and it’s role in healing and preventing various disorders developed over centuries of research and experience have been proven. Few ailments to be mentioned such as arthritis and back pain can be cured by simple yoga techniques. Dr. Yogesh Chavan, a yoga instructor expressed the need for yoga for the peace of soul. Speaking about elderly women following under the age bracket of 40 to 50 years are more prone to ailments like backache or knee pain, which can be cured with the help of few yoga techniques along with correct manner of walking. A practical example of the effectiveness of Yoga can be judged with Suyog’s example. Even the patients who took yoga lessons from Dr Yogesh Chavan seemed to be very happy with the treatment. With cameraperson Ravi Nikam, Manisha Kumbhar for NMTV news.
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